Practical Information

Payment :

Since your training program is personalized, you get to also personalize your gym subscription based on 4 factors :

1. The duration of subscription ( from one month up to annual ).

2. The frequency of your weekly sessions ( 1, 2 or 3 times per week ). You will benefit from a sliding scale.

3. The number of monthly payments ( 1, 2 , 3 or 4 installments for an annual subscription ).

4. Discount for students, unemployed, referrals provided.

Your subscription payment is therefore truly adapted to budget and availability.

Please visit us in person for more details.

IMPORTANT NOTE :

Regardless of the reason, the subscription cannot be reimbursed once paid.

" The time and money spent to train and strenghten the body, constitute an investment superior to all other enterprise."

William Ewart GLADSTONE

( British Chancellor of the Exchequer –4 times Prime Minister )

Schedule

For classes :

Monday and Thursday : 11am - 2pm

Tuesday and Friday : 8:30am - 11:30am

Saturday : 9am - 12pm noon

From Monday to Friday : 4pm - 8:30 pm

For information and the test-exam :

Monday and Thursday : 8am - 11am and 2pm - 4pm

Tuesday and Friday : 11:30am - 4pm

Wednesday : 8am - 4pm

Saturday : 12pm noon - 4pm

NOTE :

The days and hours agreed upon during your subscription is to remain so, if possible - except in case of specific situations.

CLASS DURATION

SUGGESTED DRESS CODE

For women :

- T-shirt and leggings

For men :

- T-shirt and shorts

For everyone :

2 towels ( one is to be used on top of the gym mat, exercise benches and fitness machines. The second towel is for the shower, optional )
A pair of soft fabric or leather slippers ( thick sports shoes are prohibited )